23 Ways To Get Free Food On Your Birthday With NO Purchase


Just because it’s your birthday, doesn’t mean you have to splurge. Furthermore, you can still have the best birthday ever without spending a penny.

First, have a nice breakfast from Dennys. Additionally, you can also have a sandwich for your afternoon lunch, treats and desserts and even in between snacks. Finally end your day with a free dinner and dessert on the house from one your favorite restaurants. Lastly, enjoy your birthday with 23 restaurants below that give out free food on your birthday with no purchase needed.

Free Birthday Food With No Purchase Required


Join the A&W Mug Club to receive a FREE A&W Root Beer Float on your birthday.

2. Chompies

Free birthday breakfast at Chompies.

3. Cinnabon 

Get one FREE MINION roll when you sign up and a treat on your BIRTHDAY!

4. Pollo Tropical (Florida, Texas, Guatamala, Panama, University Of Miami)

Sign up and get a FREE Small TropiChop, FREE Platter with 2 Sides, FREE Large Side with Create Your Own Family Purchase or a FREE Wrap or Sandwich Combo as your first palm points rewards. Also get a special reward on your birthday.

5. Long John Silvers

FREE fish and fries meal just for signing up plus you’ll get a free birthday meal deal!

6. Fridays

Join Fridays Rewards and you’ll get a free appetizer or dessert  as soon as you sign up.  Moreover, get a free dessert in your birthday month.


TGIF Guest Rewards Program perks includes a free dessert in your birthday month when you sign up!

8. Bahama Breeze Restaurants

Free Birthday Dessert with you sign up for Bahama Breeze Rewards.

9. Baskin Robbins 

Get a free birthday scoop of  Baskin Robbins ice cream on your birthday when you join.l

10. Ruby’s Diner

Kids get a free shake on their birthday from Ruby’s Diner.

11. Dairy Queen

Buy One, Get One Free Blizzard Treat coupon when you sign up and a special coupon emailed for your birthday.

12. Wings Stop

Free Fries when you sign up and also surprise gift on your birthday at Wings Stop.

13. IHOP

Free Rooty Tooty Fresh and Fruity Breakfast on your birthday at IHOP!

14. Dennys

Free Grand Slam Breakfast on your birthday. No sign up. Just show I.D.

15. Del Taco

Sign up to their E-Club and get two free grilled chicken tacos just for signing up. Additionally get a free premium shake on your birthday.

16. Dunkin Donuts

Become a Dunkin Donuts DD Perks member and get a free medium drink when you sign up. Also get a free drink for your birthday.

17. Grimaldis Pizza

Sign up for Grimaldis e-family club and receive a free large one topping pizza. Must dine in.

18. Zaxbys

Join their e-club and get a FREE Nibbler on your b-day!

19. Olive Garden

Get one of Olive Gardens tasty desserts for your birthday. Max Value up to $10.

20. Big Mamas Pizzeria

Free medium 13″ pizza on your special day!

21. Nuthin Bundt Cakes

Free Bundlet of any flavor on your birthday.

22. Firehouse Subs

Sign up for Firehouse Rewards and get free medium sub on your birthday or within 6 days.

23. Sprinkles

When you register for Sprinkles rewards you also get a free cupcake on your b-day along with other perks.

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